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She is a woman who has found happiness and fulfillment in her life. Married to a loving husband and mother to five beautiful children, she leads a healthy lifestyle where God, family, mental health and fitness are priorities. Her passion for helping women and youth overcome depression was born from her own journey of healing past trauma. She tried to take her own life as a 13-year-old by overdosing on her mother's medication. Though she survived, she continued to struggle with depression. Pregnant at 15, she became trapped in an abusive relationship for 5 long years, her lack of self-love and awareness of her triggers keeping her blind. Through practices like meditation, journaling and prayer she found the strength to leave and the wisdom to forgive. Meeting her husband helped her learn to love herself even more fully by overstanding the power of a plant based lifestyle and healing her body on a cellular level with herbs, working out and intermittent fasting . Now her mission is to help other women and youth do the same - to find their inner light and walk the path of self-acceptance, healing and joy. She is living proof that no matter how dark the night, the dawn will come again.